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Elevation Athletics
Mar 10, 20200 min read
Group Flow and High-Performance
The #1 experience individuals on teams say they enjoy about teams is having "fun." Group Flow can enhance this experience!
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Elevation Athletics
Mar 3, 20200 min read
Clear Goals & Immediate Feedback
Two of the easiest and fastest ways to accelerate your ability to accomplish any goal.
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Elevation Athletics
Feb 25, 20200 min read
The Challenge-Skills Channel
Quite possibly the best trigger to unlocking your true potential in sport and life....
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Elevation Athletics
Feb 18, 20200 min read
Curiosity, Passion & Purpose for High-Performance
Flow always follows intense focus...use curiosity, passion and purpose to create this Flow trigger.
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Elevation Athletics
Feb 11, 20200 min read
Triggering Flow to Amplify Performance
These 22 Flow Triggers create a psychological and physiological response that amplify performance.
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Elevation Athletics
Feb 4, 20200 min read
A Brief Intro To the Science of Flow
A brief intro into the science of flow and why being in the state is vital to unlocking your true potential in sport and life.
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Elevation Athletics
Jan 28, 20200 min read
Creating YOUR High-Performance Routine
Automate the High-Performance Cycle
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Elevation Athletics
Jan 21, 20200 min read
Flow: Unlocking True Potential
Flow is the secret to unlocking all your true potential in both sport and life.
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Elevation Athletics
Jan 7, 20200 min read
Fear, Faith and Swimming
Maximizing Your Physical Performance through Faith based thinking.
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Elevation Athletics
Dec 31, 20190 min read
The Secret to New Year's Resolutions
Find the secret to creating the right New Year's Resolution for you...and accomplishing it!
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Elevation Athletics
Dec 3, 20190 min read
The Secret to Performing Your Best
Although rather elementary...this secret has a BIG impact on your performance!
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Elevation Athletics
Nov 26, 20190 min read
The Power of Gratitude in Training, Competition & Life
Science can now show what's going on in the brain when we're grateful...and it can have a huge impact on your performance.
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Elevation Athletics
Nov 19, 20190 min read
Creating an Incredible Family at EA
At Elevation Athletics, you'll be cared for, respected and feel like a part of an incredible family!
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Elevation Athletics
Nov 12, 20190 min read
Creating the Desire for Personal Growth in Youth Athletes
Building this life skill in youth athletes is arguably more important than the physical work they will do in any sport...
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Elevation Athletics
Nov 6, 20190 min read
The Big Lie
When there's a better way to do things, but you do the same old thing because you don't want to change, there's a BIG problem.
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Elevation Athletics
Oct 29, 20190 min read
Part 2 - Why Everyone Has A Place At Elevation Athletics
We actively teach one life skill, seemingly not taught anywhere else in a young person's life....each and every day.
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